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Benefits of Hot Water and Lemon

Benefits of drinking hot water and lemon in the morning.

Lemons rejuvenate the skin with its high levels of vitamin C and high antioxidant properties. Cleanses the liver.
Balances out the PH levels.
High levels of vitamin C to boost the immune system.
Helps long-term weight loss as its high levels of pectin fiber which fight off hunger cravings.
Contains minerals: calcium, potassium, magnesium and iron.
Heals the body, helps with gas problems and de-bloats the stomach with its multiple anti-flammatory properties.
Freshens the breath by destroying bad bacteria in the mouth.



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