Benefits of Hot Water and Lemon

Benefits of Hot Water and Lemon

Benefits of drinking hot water and lemon in the morning.

Lemons rejuvenate the skin with its high levels of vitamin C and high antioxidant properties. Cleanses the liver.
Balances out the PH levels.
High levels of vitamin C to boost the immune system.
Helps long-term weight loss as its high levels of pectin fiber which fight off hunger cravings.
Contains minerals: calcium, potassium, magnesium and iron.
Heals the body, helps with gas problems and de-bloats the stomach with its multiple anti-flammatory properties.
Freshens the breath by destroying bad bacteria in the mouth.



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