Just by speaking positively in the morning, you can change your mindset and put yourself in control of having a more positive day – just by talking to yourself!
“Talk to yourself like you would talk to someone you love.”
When we first wake up, we are more vulnerable to negative thoughts, worry and anxiety which can lead on to the whole day. But just by speaking positive words to yourself out loud in the morning, you can make yourself feel good and have a good day. All of the words we speak and hear register into our subconscious mind without even realising it.
“Life is only as good as your mindset.”
Here are some positive affirming examples, all you have to do is simply say them out loud even if you don’t believe them at first.
Thank you for a new day.
Today everything will work out for me.
I can do this.
I will be in a good pleasant mood today.
I am grateful for another day to be alive.
I am inspired and motivated.
I am happy.
I am confident.
Today I choose to be happy.
Today will be a good day!